Are you a parent who puts everyone else's needs before your own?
HELPING PARENTS MAKE SELF CARE A PRIORITY
I teach parents with school aged children how to make self care a priority in their life. My training and schooling in Social Work, Human Services, and Life Coaching has helped me understand the mind as it relates to human behavior. DreamWell was birthed in 2011 out of a stressful time in my life where I recognized that as a military spouse, mother of a newborn, graduate student, full-time social worker and church leader my plate was overflowing and I needed to make a change or risk my own mental health. I identified my biggest stressor and put to work everything I knew to improve my life and the lives of the parents and children I worked with.
I created a program that teaches you how to do the same thing.