Owner and created of DreamWell Coaching
I teach parents with school aged children how to make self care a priority in their life. My schooling in Social Work, Human Services, and Life Coaching has helped me understand the mind and human behavior. DreamWell was birthed in 2011 out of a stressful time in my life when I recognized that as a military spouse, mother of a 5 year old and newborn, graduate student, full-time social worker and church leader my plate was overflowing and I needed to make a change or risk my own mental health. I identified my biggest stressor and put to work everything I knew to improve my life and the lives of the parents and children I worked with.
I created a program through DreamWell that teaches you how to do the same thing.