Oxygen Mask Course
Guidance & Inspiration
In this 4 week course you will learn the tools and techniques to manage your mind and achieve control over your circumstances. Once you are equipped with these tools you will notice an increase in your ability to manage your mind, mood and emotions.Equipped with the tools to help your child.
COURSE TOPICS INCLUDE:
Understanding Your Emotions
Breaking the cycle of Negative behavior
Learn tools to get your emotions under control
Develop a plan of action to apply the tools to your life