Oxygen Mask Course

Guidance & Inspiration

In this 4 week course you will learn the tools and techniques to manage your mind and achieve control over your circumstances. Once you are equipped with these tools you will notice an increase in your ability to manage your mind, mood and emotions.Equipped with the tools to help your child.

COURSE TOPICS INCLUDE:

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• Understanding Your Emotions

• Breaking the cycle of Negative behavior

• Learn tools to get your emotions under control

• Develop a plan of action to apply the tools to your life